Artificial Sweetener Erythritol Full Review | Is It A Reliable Sugar Alternative? (EP-21)

In this episode of Sweet Liberation Podcast, we are interviewing Dr. Davina Calbraith. Dr. Davina Calbraith is an individual researcher and a Freelance Research Nurse at the National Centre for Social Research in England. Dr. Calbraith has a Ph.D. in medicine and has done hundreds of research projects in her career and has done several significant publications.

Dr. Davina conducted one of the most important and comprehensive pieces of research about Erythritol by systematically reviewing more than 1000 pieces of research about this artificial sweetener. Join us today as we discuss whether Erythritol is a realistic sugar replacement or not, how this sugar alternative affects obesity and diabetes, what is the safe amount to consume of Erythritol daily, and how that affects your body and even mental health. Dr. Davina also dives into the best way to maximize the health benefits and weight loss results with Erythritol consumption and shares important facts about its addictiveness.

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