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Season 1

June 6, 2024

Psychological Factors Affecting YOUR Health (EP-29)

In today’s episode, we dive into well-being and the psychological factors that affect health. Founders of Zukr Nabila and Luke discuss how stress and emotional distress manifest physically, particularly in children, for examp...

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May 30, 2024

How Companies Make Processed Food More Addictive (EP-28)

In today’s episode, Nabila and Luke discuss the complexity of topics such as modern health, wellness, and nutrition, and how the conversations with their guests on the Sweet Liberation podcast have provided a deeper understan...

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May 23, 2024

Overcoming ‘Passed Down’ Diseases with Complementary Medicine w/Jayne…

In this episode of Sweet Liberation Podcast , we are interviewing Jayney Goddard . Jayney Goddard is the founder and president of The Complementary Medicine Association (CMA) the founder and co-chair of the British Society of...

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May 16, 2024

The #1 Secret to Maintaining High Energy Levels As You Get Older (EP-…

In this episode of Sweet Liberation Podcast , ZUKR Founders Nabila and Luke dive into the effect of sugar on one’s body. They share how people often ask about their energy levels as parents and grandparents, and how people ju...

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May 9, 2024

Major MYTHS Around Nutrition & Exercising w/ Veronika Larisova (EP-25)

In this episode of Sweet Liberation Podcast , we are interviewing Veronika Larisova . Veronika Larisova is a holistic integrative exercise physiologist, nutritionist, runner, and the founder of New Chief Nutrition. She starte...

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May 2, 2024

The World Of Sugar Alternatives | Stevia, Aspartame, Saccharin, Eryth…

In this episode of the Sweet Liberation Podcast . Today, Nabila and Luke are discussing some of the main stereotypes about a sugar-free lifestyle. They dive into why there is always the assumption that a sugar-free lifestyle ...

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April 25, 2024

Deceptive Marketing in The Sugar Industry | How They Fool You (EP-23)

In this episode of the Sweet Liberation Podcast . We are diving into the mission of “Sweet Liberation Podcast.” Nabila and Luke start by discussing their mission of making a sugar-free lifestyle easy and enjoyable for everyon...

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April 18, 2024

5 Facts That Will Change How You View Sugar Consumption Forever w/ Ge…

In this episode of Sweet Liberation Podcast , we are interviewing Georgia Lennards . Georgia Lennards is a Functional Medicine Nutritional Therapist. Georgia helps women with thyroid conditions and poor gut health to get thei...

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April 11, 2024

Artificial Sweetener Erythritol Full Review | Is It A Reliable Sugar …

In this episode of Sweet Liberation Podcast , we are interviewing Dr. Davina Calbraith . Dr. Davina Calbraith is an individual researcher and a Freelance Research Nurse at the National Centre for Social Research in England. D...

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April 4, 2024

The Connection Between Diet & Business and Marketing Strategies w/ Ka…

In this episode of Sweet Liberation Podcast , we are interviewing Karen Burge . Karen Burge is a certified business and life coach with a main focus in marketing. Karen was one of the first people to ever sell food …

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March 28, 2024

Building a Multidisciplinary Services Business from NOTHING | w/Paul …

In this episode of Sweet Liberation Podcast , we are interviewing Paul Waite . Paul Waite is the founder of the Aspen Waite Group. He is a leading entrepreneur, award-winning CEO, accomplished business owner, chartered accoun...

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March 21, 2024

Is There an Actually Good Sugar Alternative Out There? The UK’s Sugar…

In this episode of the Sweet Liberation Podcast , Nabila and Luke are the founders of ZUKR and are based in Wales and Dorset. Their mission is to ensure people find joy in living a healthy life. They are committed …

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March 14, 2024

Lies Hurting Your Health | Plant-Based & Elemental Diets | Sugar Inta…

In this episode of Sweet Liberation Podcast , we are interviewing Dr Anthony Chaffee . Dr Anthony Chaffee is an American medical doctor and Neurosurgical resident who, over a span of 20+ years, has researched the optimal nutr...

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March 7, 2024

A Medication-Free Diabetes Lifestyle | Is It Possible? (EP-16)

In this episode of the Sweet Liberation Podcast , Dr. David Unwin, MD, is an award-winning general practitioner who is a pioneer in the low-carb approach in the UK. Dr. Unwin’s work has been covered by BBC, New Scientist, Dai...

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Feb. 29, 2024

Transitioning From 5 Sugars A COFFEE to A Sugar-Free Diet | ZUKR Foun…

In this episode of the Sweet Liberation Podcast , ZUKR founders Nabila and Luke walk us through their journey with sugar consumption. Nabila is a Latin American who found removing sugar from all her favorite foods nearly impo...

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Feb. 22, 2024

How to Escape Sugar Mafia? (EP-14)

In this episode of Sweet Liberation Podcast , we are interviewing Krystyna Woroniecka . Krystyna Woroniecka is a Project Manager working on Climate and Food Policy at Feedback I work to ensure food waste and sustainable diets...

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Feb. 15, 2024

Why Big Brands Still Use Sugar? (EP-13)

In this episode of Sweet Liberation Podcast , we are interviewing Hattie Burt. Hattie Burt, based in London, GB, is currently a Senior Policy and International Projects Officer at Action on Salt | Action on Sugar | World Acti...

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Feb. 8, 2024

Why Cheap Foods is Killing You? (EP-12)

In this episode of Sweet Liberation Podcast , we are interviewing Sunna van Kampen . Sunna created Tonic to provide maximum strength and sugar-free supplements that work. Currently, as Founder of Tonic Health, Sunna has devel...

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Feb. 1, 2024

Why Being Fit is important? (EP-11)

In this episode of Sweet Liberation Podcast , we are interviewing Jason Leenaarts . Jason is the Owner/Head Trainer of Revolution Fitness & Therapy, host of the Revolutionary You podcast, author of A Revolution A Day and The ...

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Jan. 25, 2024

How to eat the closest alternative of your favorite food without it b…

In this episode of Sweet Liberation Podcast , we are interviewing Louise Gross . Louise is the founder of Go-low. She first embarked on a keto diet in 2012 to lose baby weight after having her three children close together. …

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Jan. 18, 2024

Why You Should Play Sports for your Health? ( EP-9 )

In this episode of Sweet Liberation Podcast , we are interviewing Matthew Young . Matthew Young is keen on leaving his personal stamp on the health and fitness industry. Co-founding Innovative Fitness in 1995, he was instrume...

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Jan. 11, 2024

Why Sugar is Addicting For All the Bad Reasons ( EP-8 )

In this episode of Sweet Liberation Podcast , we are interviewing Michael Collins . Michael Collins has been completely sugar-free for over 30 years. He is the past Chairman of the Board of a Food Addiction Institute and a cu...

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Jan. 4, 2024

How to Live Sweet Life without Sugar : Corina Donohoe ( EP-7 )

In this episode of Sweet Liberation Podcast , we are interviewing Corina Donohoe . Corina Donohoe is a senior professional with extensive hands-on experience in Corporate Finance, Valuation, and Financial Modeling. Able to le...

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Dec. 28, 2023

The Ideal PROTEIN to Low-Carb Ratio on a Ketogenic Diet: Alison Kaye …

In this episode of Sweet Liberation Podcast , we are interviewing Alison Kaye & Victoria . When business life became troublesome during lockdown, Alison and Victoria decided to join forces and create a new brand with a range ...

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